About Toma

Toma Grubb is a well-controlled type 2 diabetic on a mission to share what he has learned about a healthy diet and how to achieve greater health with common foods found in your local grocery. Toma shares what he has learned on his websites www.nutricoach.net and www.diabetic-diet-secrets.com. The information Toma shares also help with cholesterol, acid reflux, arthritis, weight loss, and other nutrition related health issues. Toma was close to death in February 2005. As he learned to use diet to control his own health issues he started seeing the connection between diet and many other chronic diseases.

Toma is also the author of Toma's Diabetic Diet, A layman's guide to controlling blood glucose with diet and a regular featured guest on the weekly radio show Living for the health of it on CHLY 101.7 FM which is also available on the internet at www.CHLY.ca